Abundance

March 31, 2020

 

Abundance

 

Abundance surrounds me.

I live in an endlessly abundant universe. I need to turn only to nature to encounter the variety of God’s bounty all around me. Flowers and plants that blossom, the sun that shines, and waters that flow are signs that abundance is everywhere in the manifest world. Yet I know there’s more to abundance than I am able to take in with my senses.
Looking within, I find still more abundance when I become aware of the endless possibilities for my life. My potential is limitless, and this knowledge empowers me to boldy pursue opportunities to achieve great things. I find abundant ways that I can grow, learn, serve, and help, and with zeal I open my mind and heart to them all.

They feast on the abundance of your house, and you give them drink from the river of your delights.—Psalm 36:8

Grace

March 30, 2020

 

Grace

 

The grace of God is with me always.

Grace is an expression of the love of God, always available, never needing to be earned. As I recognize grace, I feel an exhilaration and a comforting remembrance of the connection I have with God.
When I feel I am lacking the good I need or deserve, I stop for a moment to consider the many ways I have been cared for. I remember precarious situations that have worked out to my benefit. A concern over which I worried was resolved in an unexpected way. An idea or opportunity may have delivered surprising and positive results.
Grace is never far from me, but it can be undetected and unappreciated. I know that grace is mine, and I receive it with gratitude.

Let us therefore approach the throne of grace with boldness, so that we may receive mercy and find grace to help in time of need.—Hebrews 4:16

Inner Peace

March 29, 2020

 

Inner Peace

 

I find the peace of God in the silence within me.

The Hebrew scriptures tell the story of the word of the Lord commanding the prophet Elijah to “stand on the mountain before the Lord, for the Lord is about to pass by.” As he waits, Elijah fails to find God as he endures a wind strong enough to split mountains, an earthquake, and then a fire. Then Elijah discovers God, in a sound of sheer silence.
Sometimes chaos surrounds me as I try to find the peace of God. Other times, the chaos may be inside me. I persist in my efforts as I confront inner storms, fires, and earthquakes as I search for peace.
Like Elijah, I remain steadfast in faith, undisturbed by what is happening around me. I wait for distractions to pass. Peace is mine.

And after the earthquake a fire, but the Lord was not in the fire; and after the fire a sound of sheer silence.—1 Kings 19:12

Evolve

March 28, 2020

 

Evolve

 

Through my human experience I am evolving as a spiritual being.

I am growing in awareness of my potential as a child of God. Life experiences that I may be tempted to see as missteps are not occasions for self-blame or faultfinding but are instead opportunities to practice self-awareness and spiritual growth.
Divine attributes including understanding, wisdom, love, faith, and strength support my evolution as a spiritual being. They are within me as seeds that sprout and roots that deepen during my life journey. In prayer, I claim them as aspects of my divine identity, calling upon them and practicing consciously drawing upon them in everyday life.
I am patient as I remember that evolution is a gradual process. Spiritual evolution is lifelong, and its rewards are beyond measure.

It is like a mustard seed that someone took and sowed in the garden; it grew and became a tree.—Luke 13:19

Love

March 27, 2020

 

Love

 

I am a perfect expression of divine love.

When I hear the word love, my first thought may be of my family and my friends, whom I love very much. But I also know that the love of God is profound, awe-inspiring, and unconditional.
In the world of human interaction, there may be times when the expression of love changes. I no longer feel love for someone or they for me. However, God’s love never changes. No matter what I do or don’t do, divine love for me and in me is unchanging.
Knowing this, I make the decision to love generously. When I commune with the spiritual presence expressing as me, I can open my heart wide and share the limitless love of God with everyone. As my awareness of God within lifts me, I am a channel of that love to the world.

This is my commandment, that you love one another as I have loved you.—John 15:12

Renew

March 25, 2020

 

Renew

 

I am refreshed and restored.

Peace and tranquility are qualities that are part of the spiritual blueprint that exists deep within my soul. If I feel discouraged or anxious, I remember that the love and peace of God are always with me.
My thoughts have the power to renew my mind. Affirming peace by filling my conscious mind with loving, calming thoughts leaves me feeling refreshed and restored.
I continue to nourish myself with notions of peace that permeate my thoughts, words, and actions. I am sure to get quality rest, spend time in nature, and exercise my body. I also allow my mind to be renewed and revitalized through the power of prayer.

Do not be conformed to this world, but be transformed by the renewing of your minds, so that you may discern what is the will of God—what is good and acceptable and perfect.—Romans 12:2

Comfort

March 23, 2020

 

Comfort

 

I am enfolded in the love and comfort of God.

If I am feeling alone, I remind myself that God is always with me as the divine inner presence from which I can draw guidance and strength. I need only turn my attention to God to feel surrounded by love and peace.
I become quiet and reach deep within myself to find that connection with ever-present Spirit. There is only God. There is only this moment.
Now I am ready to move forward with my day. I have all the strength and courage I need to do what is mine to accomplish. There may be moments when I feel tired or lonesome, but I know that I can never be abandoned. The spirit of God is always in me and all around me. Love and comfort are mine always. For this truth, I am so grateful.

Even though I walk through the darkest valley, I fear no evil; for you are with me; your rod and your staff—they comfort me.—Psalm 23:4

Power

March 22, 2020

 

Power

 

I take dominion over my thoughts, words, and actions.

“The power of God protects me.” Today I hear with renewed understanding this line from James Dillet Freeman’s “Prayer for Protection.” In a growing awareness of oneness with my source, I realize that the power of God works through me and as me rather than simply in me or for me.
I embody divine power by choosing words that affirm the Truth that I am a spiritual being as I navigate the valleys and peaks of my human experience.
By expressing my power, I am claiming dominion over my words and thoughts. I affirm statements of Truth while releasing negative thoughts and ideas. I think and speak with the authority of my Christ presence.

For God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.—2 Timothy 1:7

Forgive

March 20, 2020

 

Forgive

 

The forgiving love of God moves through me and blesses others.

When someone hurts me or someone I love, I may feel justified in holding on to thoughts of resentment. I may even defend my indignation. Yet deep inside I know the Truth: Only forgiveness can bring me the true healing I need.
It is not in my nature to harbor thoughts of ill will for anyone. As I cling to resentment I only harm myself.
Today I release others from blame. I let go of resentment and negative thinking. Forgiveness lifts a heavy load from my soul and from my heart. I feel free, refreshed, and renewed.
I am able to feel the love of God fully in my body and mind as I breathe more deeply and feel radiating waves of peace.

Do not judge, and you will not be judged; do not condemn, and you will not be condemned. Forgive, and you will be forgiven.—Luke 6:37

Forgive

March 20, 2020

 

Forgive

 

The forgiving love of God moves through me and blesses others.

When someone hurts me or someone I love, I may feel justified in holding on to thoughts of resentment. I may even defend my indignation. Yet deep inside I know the Truth: Only forgiveness can bring me the true healing I need.
It is not in my nature to harbor thoughts of ill will for anyone. As I cling to resentment I only harm myself.
Today I release others from blame. I let go of resentment and negative thinking. Forgiveness lifts a heavy load from my soul and from my heart. I feel free, refreshed, and renewed.
I am able to feel the love of God fully in my body and mind as I breathe more deeply and feel radiating waves of peace.

Do not judge, and you will not be judged; do not condemn, and you will not be condemned. Forgive, and you will be forgiven.—Luke 6:37

Blossom

March 19, 2020

 

Blossom

 

I bloom where I am planted.

On this first day of spring, I celebrate the renewal taking place throughout nature. I remember that during the winter months when growth was dormant a beautiful springtime show was on the way.
Likewise, my spirit needs time to recharge. My quiet times of prayer and meditation are a way of deeply connecting with God within. I come away from times in the Silence resilient, refreshed, and ready to blossom radiantly into new ways of being.
I give thanks for the deepening awareness of my spiritual nature and continual growth, through which I express my unique humanness. Wherever I put down roots—in my family life, career, or physical location—I will blossom. I will share who and what I am to bless the world.

May people blossom in the cities like the grass of the field.—Psalm 72:16

Free

March 18, 2020

 

Free

 

I am free to choose my path, today and always.

I am free to choose where and how to direct my attention. I may stay stuck in my past by clinging to memories or hanging on to resentments, or I may rush into the future by daydreaming or indulging in fantasies. Today I can make a new choice by staying present in the now moment. The choice of where to place my attention is always mine.
I am blessed with the freedom and the responsibility of having an individual will. I may have chosen to be too stubborn, refusing to let go of emotions, difficult relationships, past errors, or harsh self-judgments that do not serve my highest good. I make a new choice to step away and be free, to forgive others or myself and move forward with positivity.

Do not remember the former things, or consider the things of old. I am about to do a new thing; now it springs forth, do you not perceive it?—Isaiah 43:18-19

Strength

March 17, 2020

 

Strength

 

I am blessed with the strength to do and be my best.

There are many types of strength—the physical strength required of my body to perform a particular task, the mental strength of my mind to learn a new skill or take on a new responsibility, and the emotional strength of my heart to surmount a difficult challenge and have the courage to move forward.
Each of these strengths is enhanced as I add my spiritual strength to my experience and trust God for guidance, confidence, and comfort to be effective. As I include the awareness of God in my experiences, I am infused with greater physical energy, I achieve sharper mental acuity, and my heart becomes more peaceful and calm. I know that with God, I have the strength I need—both inner and outer—to accomplish, achieve, or overcome anything I set my mind and heart to with grit and determination.

I love you, O Lord, my strength.—Psalm 18:1

Grow

March 16, 2020

 

Grow

 

Rooted in community, I grow and evolve.

Everything that a tree will be is contained within a small seed, but for the tree to grow the seed must break open, anchor itself in the earth, and then reach for the light. Some seeds need pressure to sprout, others just need time. Some must even be exposed to heat before they are able to crack open.
I make sure to create fertile ground for the seeds within me to burst open in my awareness, grow deep, strong roots, and expand into the light of illumination. One way I do that is to find my spiritual home and become a member of a community of faith. This provides me with the support I need through the years that it takes to germinate the seeds of possibility I carry inside. I take root, I grow, and all the best blossoms forth in my life!

Now the parable is this: The seed is the word of God.—Luke 8:11

Pray for Others

March 15, 2020

 

Pray for Others

 

As I pray for others, I affirm unfolding good in their lives and in mine.

Honored by the trust of those who request my prayers, I listen with compassion and then release all thoughts of illness, lack, limitation, or inharmony.
Knowing that my responsibility is not to set the situation right but to see it rightly, I look beyond challenging conditions and attune to the essential truth that the one for whom I pray is created in God’s image and is seeking to express God’s likeness, just as all people are, just as I am.
I know that the divine presence, the Christ, is present both in me and in the one for whom I pray. It restores wholeness in mind, body, and emotions, guiding all decisions, inspiring prospering ideas, and bringing harmony and peace to all relationships.

The Lord is near to all who call on him, to all who call on him in truth.—Psalm 145:18

Divine Order

March 14, 2020

 

Divine Order

 

I affirm divine order is at work in my life.

Looking around, I can see that order is a constant in the universe. I see the patterns of growth in flowers and plants and note the rhythms of the seasons and tides. There is a perfection in the natural world’s order, just as there is perfection in how my life unfolds.
I turn my mind to God and notice how order is a constant in my life because my life is happening from the inside out. Life isn’t happening to me—it’s happening through me.
There are times when I might want to push for a desired result or force an outcome. I remember that divine order is always at work in every situation. How I think, feel, and act in response to everything that comes my way creates the life I live.

By faith we understand that the worlds were prepared by the word of God, so that what is seen was made from things that are not visible.—Hebrews 11:3

Protected

March 13, 2020

 

Protected

 

In God, I am always protected.

With God, I am greater than any challenge I face. Knowing this, I release all fears and doubts.
I commune with God through meditation, prayer, and time in the Silence. Blessings come to me in expected and unexpected ways. I may get a phone call, have a dream, or feel a hunch. An inner knowing might guide me to exactly what I need, exactly when I need it.
Like the young shepherd David facing the giant Goliath, I already possess the means, the aptitude, and the ideas to help and protect me. God is in me, and I am in God.
The spiritual essence of me is invulnerable. I cannot be hurt nor can I be dissuaded from doing and being what and whom I am called to do and be.

Do not fear, for I am with you … I will strengthen you, I will help you.—Isaiah 41:10

Vigor

March 12, 2020

 

Vigor

 

I am empowered and energized with the spirit of life.

Just as I take in physical food each day to strengthen my body, I open my heart and mind to the spiritual energy and life present within me. I am strengthened from within by the indwelling presence of God.
A simple visualization of light fills me with new vitality. I begin by imagining each of my cells as a pinpoint of light. Then I picture each tiny light growing brighter and brighter, connecting in a latticework of radiance. As I envision my body flooded with this spiritual essence, I feel its presence as it emanates all around me, connecting my awareness with my Source. I breathe deeply as I quietly affirm that the life of God is my true identity. I am vibrant, strong, and made whole by this dynamic power.

And while he was praying, the appearance of his face changed, and his clothes became dazzling white.—Luke 9:29

Outlook

March 11, 2020

 

Outlook

 

My positive outlook shapes my world.

My outlook determines how I see the world. I may see the world with a distorted or unfocused perspective because of negative attitudes that have prevented me from seeing the good that is present. Shifting my awareness to the positive brings the already existing good into focus and allows me to see things as they are, in Truth.
If I find myself stuck in distorted feelings or thinking, I step back and observe what I am choosing to see. Then I make a new choice. My perspective is one of positivity and healing, harmony, and growth. I am intuitively connected with the all-knowing mind of God and know just what to do and how to do it. My vision becomes clear before me as I shift my awareness and see things anew.

For you shall go out in joy, and be led back in peace.—Isaiah 55:12

Guidance

March 10, 2020

 

Guidance

 

I tune in to God and receive guidance.

The more I practice tuning in to God, the more spiritual guidance I receive. Like a radio, I can tune myself to the frequency of God. A variety of spiritual tools helps me to tune in. Like honing in on a frequency, I use affirmations and scripture to center my mind on Spirit. Prayer and meditation help me find the right station by allowing my mind to focus within. Deep breathing and gentle movement help my body relax.
When I regularly practice tuning in to God, I live from an increased awareness of my connection with Spirit. I know that Spirit constantly provides guidance, even when I feel lost or directionless. When I use my tools to tune in to God, I become more open to the spiritual guidance available to me in every moment.

My sheep hear my voice. I know them, and they follow me.—John 10:27

Faith

March 9, 2020

 

Faith

 

My faith keeps my mind centered on God.

Faith is the lens through which I see the world and my place in it. I believe that God is ever-present, so I practice looking for the good in everything. My faith allows me to see God in all things, even in what I don’t like.
When I have faith that divine order is always at work, I feel less anxious and more at peace believing that the best possible outcomes are unfolding. If I notice that I am thinking and acting in ways that do not demonstrate my faith, I turn my mind away from my problems and fears and instead focus on God. Even in the face of challenges, faith returns me to the love and peace of God.

Whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is pleasing, whatever is commendable, if there is any excellence and if there is anything worthy of praise, think about these things.—Philippians 4:8

Time Enough

March 8, 2020

 

Time Enough

 

I find time enough for all I desire to accomplish.

How will I best spend my time and my resources on this beautiful spring day? I begin by remembering my spiritual inheritance, my divine faculties that provide all I need to meet any opportunity or any challenge that life presents. I also follow the example of Unity cofounder Charles Fillmore: “I spring forth with a mighty faith to do the things that ought to be done by me.”
I use divine order to prioritize my agenda. My wisdom and understanding show me the most effective way I can complete each task. I use strength and zeal to maintain my energy and enthusiasm. Love keeps me focused on the good my efforts are accomplishing. Through the faculty of elimination, I release whatever I discern is not mine to do.

I can do all things through him who strengthens me.—Philippians 4:13

Relax

March 7, 2020

 

Relax

 

I relax my mind, heart, and body.

What can I do to relax? It seems I am bombarded by texts, emails, and phone calls wanting my attention. I need to take care of business, but I also need to find ways to recharge myself. I want to be able to close my eyes without visualizing a to-do list.
I choose to take some time today to relax, even if only for a few, refreshing minutes. I relax my body as I sit in a comfortable chair. I relax my heart as I recall the love and joy already in my life. I relax my mind by aligning myself with Spirit in prayer and meditation.
Fully calm and composed, I return once again to the busyness of my life, energized and filled with determination, clear thinking, and gratitude. I remember there is always enough time to do what is important to me.

May mercy, peace, and love be yours in abundance.—Jude 1:2

Pray

March 6, 2020

 

Pray

 

I claim my good in prayer.

Prayer is a sacred activity, a way of feeling connected to God as well as to everyone and everything in the universe.
Prayer lifts me to a new awareness of my divine identity. The time I spend in affirmative prayer sustains me whenever I am facing a challenge in my life or feel concerned about someone else.
Should I feel less than whole, I call upon the life within as I pray. If I question my next step, I look to the light within and let wisdom guide my words and actions. I remember that I am a being of love and I express that love to others.
My day feels brighter as I fulfill my intention to be a light each day. With each prayer, I give thanks, knowing that the good I seek is already awaiting my claim.

Whatever you ask for in prayer with faith, you will receive.—Matthew 21:22

World Peace

March 5, 2020

 

World Peace

 

I am an ambassador of peace.

When I think of the vastness of the earth and the diversity of those who inhabit it, I am in awe. It is such a blessing to live in this diverse world and explore countries, peoples, customs, and cultures.
I am a citizen of the world with the privilege to treat the planet and its people with respect. I encourage peace, beginning in my neighborhood and expanding to include my community, country, continent, and the entire world.
Each person can make a difference. As I hold peaceful thoughts and act peacefully, I am an example of honor and inclusion. My example has a ripple effect upon every person with whom I come in contact. I respect all cultures and ideas and promote peace and understanding.

Let the heavens be glad, and let the earth rejoice, and let them say among the nations, "The Lord is king!" —1 Chronicles 16:31

Joy

March 4, 2020

 

Joy

 

I greet this day with joy.

My intention is to choose joy and live from that joy all through the day. This day is a blessing because I know I am a child of God.
I remember—and begin to sing—a song that makes me smile. I take time to observe the joy in children, and their carefree attitude inspires me to become childlike. Later, I may want to enjoy some live entertainment that makes me laugh and feel happy. I welcome all opportunities to express my joy.
I bring renewed harmony to my relationships and make new friends easily, knowing that my positive attitude may be an uplifting influence for those I meet in my travels today. I know the more I share joy with others, the more joy will fill my mind, heart, and soul.

When the cares of my heart are many, your consolations cheer my soul.—Psalm 94:19

Blessings

March 3, 2020

 

Blessings

 

I give thanks for all that blesses me today.

A classic hymn’s refrain reminds me to “Count your blessings, name them one by one.” These words encourage me to realize that each day holds much to be thankful for when I remind myself to notice. I am lifted up when I encounter beauty, experience kindness, hear a giggle, or see the smile on a child’s face. Even the smallest things add up to a bounty of blessings by the end of the day.
Looking for the good helps me to recognize blessings I might have overlooked and prepares me to receive those blessings yet to come. I balance my desires—fulfilling achievements, experiences, or relationships—by being grateful for the blessings already in my life.
At day’s end, when I give thanks for what has blessed me, I am light, content, and at peace.

Happy are the people to whom such blessings fall.—Psalm 144:15

Let Go, Let God

March 2, 2020

 

Let Go, Let God

 

I trust in God and am unburdened.

My freedom comes from the knowledge that I am a spiritual being. There are times I may not feel connected to my spiritual nature because of personal stress about my career, financial situation, health challenges, or relationships. I pause to remember God as my strength in every circumstance.
I gently release anxiety as I surrender my concerns and affirm that divine order is at work in my life. I feel tension lifting from my body and mind as I breathe deeply. With each breath, my trust in God grows.
Wherever I am, no matter the situation, God is an ever-present help. As I let go and let God, my heart expands to bless the world around me as I express freedom, creative thought, and love.

God is our refuge and strength, a very present help in trouble.—Psalm 46:1

Healing

, March 1, 2020

 

Healing

 

I am life, the radiant life of God.

When I’m experiencing illness or pain from an injury, I may forget that wholeness is my natural state of being. As I focus on symptoms, the feeling of illness or injury may grow stronger. It’s then I remember the Truth: I am a living expression of God, created in God’s image and likeness. Divine life, the very life of God, is my spiritual inheritance. In prayer, I align my thoughts and feelings with the power of life.
As I move deeply into prayer, any lingering thought of illness or injury dissolves. With my faith-inspired vision, I see the energy of life circulating everywhere in my body, bringing renewed vitality. Every cell of my body glows with the power of life.

I came that they may have life, and have it abundantly.—John 10:10