Grace

August 17, 2020

 

Grace

 

I am one with the grace of God.

When I think of grace, movement may come to mind: a bird’s gentle flight; a lithe ballerina’s dance; a peaceful, meandering stream; or the continuous movement of stars and planets. Looking within, I remember grace as the movement of Spirit always at work in my life.
Grace is sometimes so subtle that I may not be aware of it, but it is always there, flowing in and through me and my world.
I may find grace in a friendly smile, an idea that motivates me, a quiet intuition that leads to a new direction, or renewed hope and purpose. Spirit’s graceful movement flows within me as easily and gently as a stream, filling me with energy and ideas and inspiring my steps in the direction of my true purpose.

The Lord be with your spirit. Grace be with you.—2 Timothy 4:22

Protected

August 16, 2020

 

Protected

 

I shine my light and feel protected.

Feelings of fear that creep into my life may conjure childhood memories of scary nighttime images and noises.
As a child, I may have felt afraid of the dark or startled by an unfamiliar sound. But the morning sun always dispelled the darkness, and I realized there was never anything to fear.
I keep that knowledge alive as I let the divine presence within dissolve the darkness of fear and shine the light of comfort and safety.
Now when any darkness descends in my life, I remember the protecting love, presence, and power of God expressing as me. As I attune more fully to my divine nature, light dawns within my consciousness and I realize that God’s protection is always mine.

The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid?—Psalm 27:1

Love

August 15, 2020

 

Love

 

I am loving. I am loved.

Following the teaching of Jesus, I love my neighbor as myself. To be truly loving toward those around me, I cultivate the awareness that I am a spiritual being, able to love and be loved.
I practice self-love by taking care of myself. I give myself permission for quiet time away to relax and reflect. I may take an hour to exercise or spend time with a cherished friend. I do the things that make me feel joyful and most alive. Prioritizing my self-care allows me to have more love to give.
I freely share my loving intentions, attitudes, and actions. I offer my help, attention, or talents where I am needed—lending a hand to a neighbor, sharing my time or treasure, or deeply listening to family members and friends with kindness and compassion.

You shall love your neighbor as yourself.—Mark 12:31

Free

August 14, 2020

 

Free

 

The freedom I seek is already mine.

Looking back on my life, I may remember times of sickness and health, conflict and joy, need and abundance. During challenging periods, I may have felt my freedom was constricted.
The key to my freedom lies in the lens through which I view my life. I can shift my thoughts away from life’s transient rhythms and align with the divine light I carry within, seeing the world through the eyes of unlimited potential.
I find opportunities for gratitude in every situation. I count my blessings and celebrate my accomplishments. I see the potential for growth in every challenge, and I take time to connect every day with my own unlimited nature. The light of God within reminds me every day that I am free!

So if the Son makes you free, you will be free indeed.—John 8:36

Divine Order

August 13, 2020

 

Divine Order

 

My life is in divine order.

As a child, I may have helped an older family member sew from a pattern, build a model from a set of instructions, or cook from a recipe. I also learned how flora and fauna develop, such as the way a tree grows from a small seed or a baby animal matures.
I, too, grew from a pattern of spiritual perfection. My life has at its foundation a pattern of order along with qualities such as joy, peace, love, understanding, and wisdom. My growth is ongoing as I seek opportunities to express my divine gifts.
I am made in the image and likeness of God, with goodness as the foundation of my being. I move forward, poised and ready to share the authentic spiritual expression that is me.

For we are what he has made us, created in Christ Jesus for good works, which God prepared beforehand to be our way of life.—Ephesians 2:10

Breakthrough

August 12, 2020

 

Breakthrough

 

I break free from the illusion of limitation.

My spiritual development is a journey of discovery. Through the years, I have grown in insight and understanding, sometimes slowly, other times rapidly.
I am always changing, always growing into my potential as a spiritual being, but sometimes it can feel as if I’m not making much progress. I remember that even though I may not have been aware of my growth as it was happening, my development has been ongoing.
But there are also times when I have sudden inspiration or clarity. Like a butterfly emerging from a chrysalis and spreading its colorful wings for the first time, I am utterly transformed by new understanding.
The world feels new and exciting. I greet it with enthusiasm and feel reborn.

Arise, shine; for your light has come, and the glory of the Lord has risen upon you.—Isaiah 60:1

Prosperity

August 11, 2020

 

Prosperity

 

My prosperous attitude blesses my life.

I live and thrive in abundant prosperity. Every breath I take fills me with an awareness of abundance. I greet each day with gratitude for the many possibilities that await me.
As I begin each day, I expect good, look for good, and find good in my life. That good multiplies with my appreciation. As I stay focused on thoughts of prosperity, I feel grateful for divine ideas, helpful people, and serendipitous circumstances. I am confident and rich in the awareness that God is in me and expresses as me. I accept my good with gratitude.
To stay in the flow of gratitude, I may provide a helping hand or speak a kind word to another. I look for the perfect occasion to perform an act of kindness or thoughtfulness. I am richly blessed as I seek to bless others.

But their delight is in the law of the Lord … In all that they do, they prosper.—Psalm 1:2-3

Healing

August 10, 2020

 

Healing

 

One with the life of God within, I claim wholeness.

I am one with God, one with the spirit of intelligent divine life flowing through my body. This knowledge anchors my faith and fortifies my resolve if I am experiencing a health challenge.
Rather than let discouragement or worry affect my thoughts and feelings, I focus on the truth of my being: I am created in the image of wholeness and life. I speak words of Truth to turn any negative thought into an affirmation of life, strength, and faith.
By continually affirming the good around me, I keep my thoughts and feelings positive. My thoughts contribute to the healing of my mind and body, and I can more easily surrender any concerns about my health and let divine life within me do its healing work.

Your body is a temple of the Holy Spirit within you.—1 Corinthians 6:19

Appreciation

August 9, 2020

 

Appreciation

 

I am grateful for the good in my life.

Today I take time to appreciate the abundance that surrounds me. I notice the beauty of the natural world, the talent and dedication behind the music and art I enjoy, and the skill and commitment of the people who work to maintain a safe and orderly world.
The more I focus my attention on everything I have to appreciate in my life, the more I notice even more blessings.
I am eager to share the gift of appreciation, so I give my full attention to someone I care about as we share a meal or a favorite activity, or simply a quiet moment together.
Feeling grateful for my life’s blessings, I feel renewed appreciation for the love and beauty that enriches my life.

Then turning to the disciples, Jesus said to them privately, “Blessed are the eyes that see what you see!”—Luke 10:23

Aware

August 8, 2020

 

Aware

 

I grow in spiritual awareness.

I am part of an infinite circle of spiritual light that illuminates the world. Knowing that I am one with God bolsters my faith and deepens my understanding of the great power and presence within me.
During times of quiet contemplation, I touch this timeless Truth and feel my mind, body, and soul shimmer with light. This awareness of my divine identity remains with me throughout the day, lifting my mood, invigorating my steps, and opening my heart to everyone I meet in the spirit of friendship and love.
My sacred moments of prayer deepen my awareness of my spiritual connection with all beings. I see each one expressing their divinity uniquely. This realization lifts me to new heights of spiritual awareness.

Believe in the light, so that you may become children of light.—John 12:36

Harmony

August 7, 2020

 

Harmony

 

I live in harmony with all things.

Everything on this earth is an individual expression of God with its own melody. Each melody creates a unique song that is beautiful on its own. But only when all things come together in concert—the plants, animals, water, air, and land—are we able to experience the true majesty of the world.
Every organism, no matter how small or seemingly insignificant, contributes to the world and helps create the exquisite symphony of a dynamic ecosystem.
Knowing I am but one voice in a vast and varied chorus, I choose to live in harmony with the systems and processes of our earth. I embrace and support a healthy, thriving planet by honoring and caring for the earth, and my life resonates at the frequency of Source energy.

Let us then pursue what makes for peace and for mutual upbuilding.—Romans 14:19

Nurture

August 6, 2020

 

Nurture

 

I celebrate my divine nature and nurture my very being.

Unity cofounder Myrtle Fillmore brought a practical yet compassionate approach to life’s challenges, during which she encouraged those who sought her counsel to rely upon their spiritual capacities to empower themselves. “Get busy by using the Truth you know,” she wrote. “Bring forth your own joyous world of love, friendship, beauty, and plenty … There is within you the God-given intelligence to build such a world.”
I create a nurturing environment—a place of beauty, peace, health, and happiness—by trusting the power and presence of God within. Divine light guides me as I consciously connect with my divine nature to nurture my mind, body, and spirit.

Ground that drinks up the rain falling on it repeatedly, and that produces a crop useful to those for whom it is cultivated, receives a blessing from God.—Hebrews 6:7

Joy Joy lifts me.

August 5, 2020

 

Joy

Joy lifts me.

 

I am invigorated by a feeling of happiness deep within me. My heart is buoyant as I am lifted into the flow of joy. When I live in a state of joy, I realize that all my needs are met and my supply is abundant.
As I release all of my burdens from the past and concerns about the future, I am set free to flow in a living current of joyful expression. The flowing spirit of joy is my absolute delight that I cannot wait to share. My newfound energy enlivens me and centers me in a deep awareness of well-being. The joy in my heart overflows, and I make time during this day to share my joy with everyone I meet through acts of service and other considerate and thoughtful gestures. I immerse myself in the living presence of joy.

Everlasting joy shall be upon their heads; they shall obtain joy and gladness, and sorrow and sighing shall flee away.—Isaiah 35:10

Calm

August 4, 2020

 

Calm

 

Centered in Spirit, I am calm and relaxed.

A windstorm near a peaceful lake can roil the water, turning it cloudy as the sediment below is stirred up. After the storm, the surface settles and the water clears.
Worry can be like a storm that roils my mind, and anxiety can keep me rooted in fear instead of grounding me in calm and trust. If my mind feels overwhelmed by swirling winds of thoughts and emotions, I remember my spiritual identity and become calm and relaxed.
I repeat “Peace, be still” and enter the sanctuary of my heart. Feelings of peace and calm pervade my inner world. Fears and worries dissipate and my mind clears, leaving me open and prepared for whatever my life may bring.

You who live in the shelter of the Most High, who abide in the shadow of the Almighty, will say to the Lord, “My refuge and my fortress; my God, in whom I trust.”—Psalm 91:1-2

Truth

August 3, 2020

 

Truth

 

I speak, honor, and celebrate my truth.

I have a truth within me that is uniquely mine. Exploring my spiritual nature, I discern that I am an expression of God: wise, whole, loving, and free. Delving deeper into my attitudes and beliefs, I discover the ideals I hold true and most dear to my heart: kindness and compassion, generosity, and honesty.
Every day I have opportunities to speak and act with integrity. As I express who I am, what I believe, and what I stand for, I shine the light of Truth from my being outward. Realizing that expressing individuality is each person’s right, I choose to listen to others with respect and honor their truths.
I have the courage to be who I am and the willingness to accept others as they are. Each of us has the power to honor the truth of others.

The word of the Lord in your mouth is truth.—1 Kings 17:24

Compassion

August 2, 2020

 

Compassion

 

I am kind and compassionate.

Seeking to grow in compassion, I look to the example of Jesus. Gospel stories give many examples of Jesus showing compassion by demonstrating keen awareness of the needs and feelings of friends and strangers alike.
I remember learning that Jesus did not turn away from social outcasts; he healed them and shared meals with them. His compassion fed a multitude and restored wine to a wedding reception. Upon learning that his dear friend had died, Jesus wept. Even when his disciples deserted him as he was crucified, Jesus asked God to forgive them.
As I desire to grow in compassion, I know that my kind words and even simply my loving presence provide comfort. I listen deeply with my heart as well as with my ears.

Let each of you look not to your own interests, but to the interests of others.–Philippians 2:4

Journey

August 1, 2020

 

Journey

 

I am thankful for my life’s journey.

When taking a vacation or going on a trip, I begin with a destination in mind. I may take the quickest route, or I may relax and see the sights along the way.
The journey of life is where my true growth and learning happens. The road has not always been smooth, and I haven’t always pursued the fastest or easiest course, yet it brought me to where I am today.
As I reflect on my life, I realize that sometimes I missed what was valuable by focusing only on goals. I see things differently now. I consciously choose to appreciate the sights, the people, the blessings, and even the challenges on my path. Each one helps me live my life in a fuller and more caring, wakeful, and mindful way. I am truly thankful for my life’s journey.

The Lord has made my journey successful.—Genesis 24:56

Let Go, Let God

July 31, 2020

 

Let Go, Let God

 

I relax into the divine flow.

God’s love and goodness flow through my life like a river that can never run dry. To receive, however, I must let go and let the awareness of God pour into me. Like the operator of a dam, I can create resistance and stop the flow of water from coming through, or I can create an opening and let the water in.
I open the floodgates and allow Spirit to flow unimpeded when I practice gratitude and faith. I acknowledge and express thankfulness for my blessings every day, from the beauty of a flower to the companionship of a friend. I give generously of my time, service, and treasure, sharing my gifts with the world. When I am afraid or anxious, I connect with my faith and know that I can trust divine order. When I relax and let go, I open myself to the divine flow.

John answered, “No one can receive anything except what has been given from heaven.”–John 3:27

Believe

July 30, 2020

 

Believe

 

I believe I am wonderfully made.

What I believe about myself determines my capacity to grow. I connect with my full, confident expression and engage the circumstances of life with poise and tenacity. I believe in myself as a spiritual expression of infinite intelligence, and I meet every challenge with courage and strength.
As I take this time to quiet my thoughts, I replace any self-doubt with the belief that I am the image and likeness of God, wonderfully made. I believe that I possess all the talents and abilities I need to overcome any limitations. My powerful and joyous contribution to the world’s good is possible because I believe myself to be a conscious agent for beneficial change. I make valuable contributions to the spiritual evolution of humanity.

Do not, therefore, abandon that confidence of yours; it brings a great reward.—Hebrews 10:35

Connection

July 29, 2020

 

Connection

 

I have a sacred connection to all life.

I see the interconnectedness of everything when I look at nature. I notice how the trees provide a nesting place for birds and how rainfall nourishes all living creatures. My observations remind me that I am connected to all things through Spirit.
I honor my connection to all living beings by expressing respect and kindness to animals, the environment, and all people. I give thanks for the food and other resources nature provides that sustain my life. I work on improving my interpersonal skills so that I may better communicate and connect with authenticity and compassion. I learn from the wisdom of all of life, and I honor all connections as sacred.

I therefore … beg you to lead a life worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, making every effort to maintain the unity of the Spirit in the bond of peace.—Ephesians 4:1-3

Possibility

July 28, 2020

 

Possibility

 

I am filled with unlimited possibility.

Whatever I dream of can become a reality when I tap into my power of imagination. I take steps to turn my dreams into reality by following the guidance I receive.
My story is an open book, and I am the author. I am inspired by stories of people who have overcome great odds. They believed they were filled with unlimited possibilities and used that belief to propel themselves to new heights of achievement.
I affirm that my future is unlimited despite any appearance to the contrary. Whatever I can imagine is within my reach when I remember the divine presence within me. I envision limitless possibilities for my story.

But Jesus looked at them and said, “For mortals it is impossible, but for God all things are possible.”—Matthew 19:26

Life

July 27, 2020

 

Life

 

My life makes a difference in the world.

I am rich in spiritual inheritance, and I use my life to express my divine qualities. I am not limited to the body I inhabit. While I am blessed with physical senses to experience life, I know there is so much more to me. I use the gift that is my life to express those qualities for the betterment of myself, other people, and the world.
I am a unique spiritual expression of God. I am imbued with the capacity to demonstrate love and faith. I am blessed with a loving heart, understanding mind, strong spirit, and giving nature.
I choose to make a difference in this world as I use my gifts, talents, and passions for the benefit of others.
God is in me, and I am in God. Life is in me, and I am in life.

It is the spirit that gives life.—John 6:63

Pray for Others

July 26, 2020

 

Pray for Others

 

I affirm truth for everyone I hold in prayer.

I am honored by the trust people place in me when they ask for prayer support. As I pray for others, I see each one for whom I pray as divine and know the truth that each one is a living expression of God. My purpose in prayer is not to focus on the particulars of a situation, but to hold a higher view.
As I center in prayer, I hold the vision that all challenging circumstances are moving toward a satisfying resolution in one way or another. I release all thoughts about the situation that prompted the prayer need and focus on the activity of God. As I pray, I see the life, the love, the wisdom, and the power of God at work, healing, strengthening, and establishing peace in all those for whom I pray.

I thank my God every time I remember you, constantly praying with joy in every one of my prayers for all of you.—Philippians 1:3-4

Happy

July 25, 2020

 

Happy

 

Within me is all that I need to be happy.

If the state of the world is affecting my state of mind, I remember that happiness begins within. I have the power to rise above outer influences and maintain an attitude of gratitude and joy. I can develop this attitude through my awareness of my oneness with God.
Knowing God is always with me, I choose to see situations in the outer world as temporary conditions, not as enduring reality. Happiness is my truth as I move through life in partnership with God.
I have power over my thoughts and attitudes and I embrace that power today. As I remain committed to happiness, I feel any tension release and feel a new awareness of the activity of God at work in my life. I am joyous, happy, and free!

O Lord of hosts, happy is everyone who trusts in you.—Psalm 84:12

Wisdom

July 23, 2020

 

Wisdom

 

The wisdom of God is mine.

When I need to consider my next steps, relying solely upon my intellect may leave me mired in too many options. I ponder the best way to reach a goal or try to puzzle out the best opportunity to pursue.
My human mind can use logic, weigh pros and cons, do research, or rely on a trusted friend for advice. But my intellectual reasoning can get me only so far.
Turning within, I use my divine power of wisdom to discern my best path. Centering myself in the presence and power of God, I breathe deeply and feel the wisdom of God fill my mind and my heart. A calm certainty begins to pervade my consciousness. My wisdom informs my mind and directs my steps.

So teach us to count our days that we may gain a wise heart.—Psalm 90:12

Wisdom

July 23, 2020

 

Wisdom

 

The wisdom of God is mine.

When I need to consider my next steps, relying solely upon my intellect may leave me mired in too many options. I ponder the best way to reach a goal or try to puzzle out the best opportunity to pursue.
My human mind can use logic, weigh pros and cons, do research, or rely on a trusted friend for advice. But my intellectual reasoning can get me only so far.
Turning within, I use my divine power of wisdom to discern my best path. Centering myself in the presence and power of God, I breathe deeply and feel the wisdom of God fill my mind and my heart. A calm certainty begins to pervade my consciousness. My wisdom informs my mind and directs my steps.

So teach us to count our days that we may gain a wise heart.—Psalm 90:12

Protected

July 22, 2020

 

Protected

 

I am divinely protected from within.

If I ever find myself feeling alone or afraid, I pause, center myself, and feel the all-powerful presence of God emanating into the world from the core of who and what I am.
If I find myself struggling to cope with what is happening in my life or in the world, I bring my attention to the allness of God. I breathe slowly and deeply as I remind myself that there is no circumstance greater than God.
I am made in the image and likeness of God. Grounded in that awareness, I affirm: Whatever life has brought me to, I have faith that I am strong, ready, willing, and able to face any challenge.
Shifting my thoughts and feelings to the divine presence within, I feel protected as I relax into the enduring reality of the presence and power of God.

The Father and I are one.—John 10:30

Reflect

July 16, 2020

 

Reflect

 

My thoughts, words, and actions reflect the truth of my being.

As I awaken, I pause to envision the day’s possibilities. I may picture a visit with a friend, a goal reached, or a task accomplished with aplomb.
I am mindful of my thoughts, words, and deeds throughout the day. I tend to my thoughts, noticing when they need correction. Instead of blame or criticism, I look for the positive in all circumstances.
I think before I speak, then I speak in ways that reflect the loving nature of my soul. My actions speak even louder than my words so I am consistent and caring in all that I do. As I prepare for sleep, I reflect on how this day has blessed my life.

And all of us, with unveiled faces, seeing the glory of the Lord as though reflected in a mirror, are being transformed into the same image from one degree of glory to another.—2 Corinthians 3:18

World Peace

July 15, 2020

 

World Peace

 

I affirm the unfolding of world peace.

Most monumental changes do not take place overnight. The vision for peace that I desire to see in the world can be at odds with the reality I encounter daily. I allow myself to feel sadness and frustration when I’m confronted with news of strife, anger, and disharmony.
Even as I acknowledge my feelings, I commit to an openhearted acceptance of the world just as it is. I continue to affirm all people on the planet are moving in the direction of peace and cooperation.
From a place of deep equanimity within myself, I take action toward making those changes I wish to see unfold.
As I do, I continue to affirm the dawning of reconciliation, unity, harmony, and love in the world around me.

Seek peace, and pursue it.—Psalm 34:14

Divine Order

July 14, 2020

 

Divine Order

 

I declare divine order and know all is well.

Whether I am praying for myself or someone else, the first thing I affirm is divine order. It is also the final affirmation that concludes my prayer time. I let go of all concerns because I have absolute faith that all things are working for good.
I don’t have to know the answers or force anything on my own. My job is to pray and trust that the highest and best good of all concerned is manifesting in an orderly fashion. The answers I am seeking will come in the perfect way at the perfect time.
Spirit is within me and within everyone for whom I pray. Divine order is present in every person and in all situations. I am at peace with what is and what will be, knowing divine order is unfolding.

His divine power has given us everything needed for life.—2 Peter 1:3

Soar

July 13, 2020

 

Soar

 

I celebrate my lighthearted spirit.

Like a bird flying skyward, I lift up on the wings of my heart to know my divinity. My majestic spirit knows how to soar, and I easily take flight! As my spirit ascends, I feel light and free. The bright, radiant freedom of my soul shines like the sun on my wings.
In this peaceful time, I open to my spiritual awareness and rise into the part of me that can hold a higher perspective. There, the answers to my life’s questions become clearer. Solutions that were once obscure come into focus.
I am spiritually supported as I glimpse new energy and life. At my soul’s new elevation, I breathe freely as I playfully soar above the day-to-day drama of life. I move into the clear, limitless atmosphere of Truth where I can fully express God’s inspiration and joy.

My child, give me your heart, and let your eyes observe my ways.—Proverbs 23:26

Guidance

July 12, 2020

 

Guidance

 

I am divinely guided.

Guidance can be easy to find in the outer world. Maps and GPS technology can help me navigate my way just about anywhere. Everywhere I go, there are signs marking streets, adorning storefronts, and providing just about every kind of information and opinion imaginable.
Spiritual guidance often is not as evident, but it is much more valuable. This guidance can come to me as a persistent tug on my attention, as a gut feeling or intuition, or even in a dream as I sleep.
I pay attention to the guidance I receive and step out in faith to move my steps in its direction. I know that the spirit of wisdom and love within me are always guiding me to blessings of greater peace, love, and prosperity.

Make me to know your ways, O Lord; teach me your paths.—Psalm 25:4

Laughter

July 11, 2020

 

Laughter

 

My joy flows through smiles and laughter.

Laughter has many healing properties. It boosts the immune system, lowers stress hormones, and can even decrease pain. My body relaxes and my mood lifts as I laugh, adding zest and joy to my life. Even thinking about the giggles of children and the wonder that brings squeals of delight to an innocent, young mind makes me smile. There are few things better than this feeling of complete surrender to the joy of the moment.
Laughter is contagious, so when I bring humor and goodwill to a conversation, I help shift the energy from tension and conflict to cohesion and unity.
I seek ways to add joy to my life. I look for the good in all. I smile in the mirror. I give thanks. I surround myself with people who love to laugh.

Now Sarah said, “God has brought laughter for me; everyone who hears will laugh with me."—Genesis 21:6

July 10, 2020

 

Faith

 

I have faith in God within.

I am in partnership with God. This knowledge empowers me to release thoughts and ideas that may be self-defeating and focus on those ideas and experiences that feed me and serve me. As I trust in the higher power that is always at work in my life, my faith grows and my awareness of the blessings of God deepens. I behold abundant blessings in my relationships with family and friends, in the beauty of nature, and in the celebration of my divine nature as a child of God.
Focusing on my partnership with God helps me grow in faith and understanding. I take responsibility for this focus, making it a part of my everyday life. I embrace each new day in the faith that the presence of God is within me at every turn and in every experience.

For we have become partners of Christ, if only we hold our first confidence firm to the end.—Hebrews 3:14

Potential

July 9, 2020

 

Potential

 

My potential for growth is unlimited.

In every stage of life and development, I evolve and express more and more of my divine nature. As I do, I learn to practice and more fully embody my spiritual qualities of love, peace, joy, and compassion.
Looking back on some of my past choices may cause me to doubt my potential, but the divine blueprint within me tells a different story. Like a tiny acorn, I carry within me the possibility of becoming a towering oak.
I take in God’s light as I pray. I receive nourishment through education, spiritual growth, and healthy relationships. I shower myself with love and care like water quenching a deep thirst. As I nurture my potential, I flourish and grow.

The righteous flourish like the palm tree, and grow like a cedar in Lebanon. They are planted in the house of the Lord; they flourish in the courts of our God.—Psalm 92:12-13

Serve

July 8, 2020

 

Serve

 

I am thankful to be in the service of Spirit.

I desire to express my divine nature in everything I say and do. I bless the world and everyone in it when I joyously share the truth that I know.
As I serve, I regard each person as a unique expression of the Divine, and I greet them with love and compassion and give no thought to how they might greet me. I look beyond our differences to see them as brothers and sisters on spiritual journeys.
No matter the service I am offering or the gifts I am giving, I am committed to sharing the love that transcends all else. I am blessed to serve. As I give to others in the service of our shared humanity and divinity, I find the spiritual connection within me grows ever stronger. In giving, I also receive.

For the Son of Man came not to be served but to serve, and to give his life a ransom for many.—Mark 10:45

Forgive

July 7, 2020

 

Forgive

 

Forgiveness sets me free.

Holding on to a hurt can intensify my pain and keep me stuck in unpleasant memories. Grudges, resentments, and negative emotions keep me tethered to the very experiences I wish to move beyond. When I don’t forgive, I can’t move forward, which stunts my spiritual and emotional growth.
Deciding to pardon hurtful behavior heals me from within. If I struggle to offer heartfelt forgiveness, I can still pray for peace for myself and another. As I work toward being able to forgive, I know the unconditional love of God is for everyone. This knowledge moves me into a new dimension of love and peace.
I am ready to begin again, to go forth renewed and filled with freedom and joy. Forgiveness has washed me clean.

Whenever you stand praying, forgive, if you have anything against anyone.—Mark 11:25

Clarity

July 6, 2020

 

Clarity

 

Spiritual vision gives me clarity.

How I choose to see the world determines my experience of it. I look at myself in the mirror and at my life and at my endeavors with perfect, spiritual vision, and I celebrate my blessings.
If I face challenges, I may be tempted to see myself and others through the lens of my inner critic. I pause and breathe deeply and remind myself that I am a traveler on this journey of life and still have much to learn about myself. I refrain from making harsh judgments against my fellow human beings. Becoming calm, I take a deeper, kinder view of myself—my beliefs and behaviors—and lose the temptation to disparage another.
I am blessed with the gift of greater clarity.

First take the log out of your own eye, and then you will see clearly to take the speck out of your neighbor’s eye.—Matthew 7:5

Comfort

July 5, 2020

 

Comfort

 

Christ in me is my comfort.

Experiences that move me out of my comfort zone are part of my life. The first day at a new school, starting or leaving a job, a new phase in a relationship, retiring from a career, the passing of a loved one—any change can evoke discomfort, even grief. I grieve when I think of change as loss: loss of security, loss of my place in my community, or loss of love.
The Christ, the divine presence of life, love, and wisdom within me, is my constant source of comfort through all of life’s changes. I find assurance that, although its physical expressions may change, life can never end. I know oneness and love with all who have been dear to me. Recognizing my divine nature, I know that there is no loss, change, or circumstance that can limit me, and I am comforted.

You will increase my honor, and comfort me once again.—Psalm 71:21

Amazing

July 3, 2020

 

Amazing

 

I am filled with wonder and amazement.

Life is amazing! My heart and soul are touched as I pause to consider the sacredness of every single moment of my life. As I behold each moment as holy, I look at my life with wonder and amazement.
To keep this awareness alive, I make time to enjoy beauty wherever I find it. I commit to being fully present to those around me, which deepens my connection to them. When I realize that each part of my life is infused with divine energy, I feel renewed wonder as I look into a friend’s eyes, attend a spiritual service, learn something new, or even when I tend to the more mundane aspects of my day.
Amazement continues to fill me as I behold the Divine in every person, all situations, and each serendipitous moment.

Thanks be to God for his indescribable gift!—2 Corinthians 9:15

Prosperity

July 2, 2020

 

Prosperity

 

My prosperity begins with me.

The Bible story of the widow’s oil tells of a despairing woman who asks the prophet Elisha for help paying her late husband’s debts, fearing that nonpayment will mean her sons will be taken as slaves by creditors. The prophet asks the widow what she has in her house, and she answers, “A jar of oil.” At Elisha’s instruction, the widow gathers as many vessels as she can and fills them with oil to sell.
This story reminds me that true prosperity is about more than what I need, want, or receive. My experience of prosperity begins at the level of my thinking. I am grateful for my talents, my abilities, the gift of prayer, and my access to divine ideas. I use these gifts to create a prosperous life.

So she left him and shut the door behind her and her children; they kept bringing vessels to her, and she kept pouring.—2 Kings 4:5

Joy

July 1, 2020

 

Joy

 

I am alive with joy.

My joyful attitude elevates me through carefree days and carries me through those days that may leave me feeling sad or frustrated. No matter the circumstance, my true nature is one of genuine joy in my heart.
As I take the time to ponder my life’s many blessings—friends, family, nature’s beauty—I find that happiness flows from deep within me like water from a fountain. When I am in such a state of joy, even more blessings come to me in the form of synchronicities and unexpected delights. With a cheerful attitude, I share joy with everyone and I am invigorated with a spiritual life force that exudes radiance and light. This outward expression of my inner light lets everyone in my path know what joy I feel simply to be alive.

The Lord has done great things for us, and we rejoiced.—Psalm 126:3

Release

June 30, 2020

 

Release

 

I release all that no longer serves me.

Just as a home can begin to feel cluttered when filled with belongings that no longer serve a purpose, my inner life can become a shambles of outgrown thoughts and feelings.
My mind may feel jumbled when tangled with obsolete beliefs. My heart may feel heavy when clogged with old resentments and hurts.
Today I take an inventory of what I think and how I feel and release what no longer serves my mind and heart. Gently and compassionately, I release thoughts and beliefs that no longer match my understanding of Truth. I let go of feelings of fear, anger, and bitterness that keep me from knowing the forgiving and comforting love of God. As I release, I create space for new thoughts and feelings that heal and bless me.

So if anyone is in Christ, there is a new creation: everything old has passed away; see, everything has become new!—2 Corinthians 5:17

Let Go, Let God

June 29, 2020

 

Let Go, Let God

 

I let go and trust in life’s perfect unfolding.

Each day is filled with happenings that I may or may not like. If I let what’s going on outside determine how I feel inside, it will be hard to find peace. When I let go and trust in life’s perfect unfolding, I am no longer swayed by experiences, whether good or bad.
God within me stabilizes and sustains me as I navigate my life’s changes. Whether I am facing looming bills, an upcoming school assignment, or career and family responsibilities, I free myself by letting go.
I come apart a while and rest, taking precious moments to be still, to know, to align with God’s power and presence. I trust that God is mightier than any of my circumstances. In all things, God is. My anxieties are dispelled because I know God is love, and I am that love expressing.

Cast all your anxiety on him, because he cares for you.—1 Peter 5:7

Will

June 28, 2020

 

Will

 

Spiritual understanding guides my will.

Each day I use my will to make decisions big and small that affect the quality and direction of my life.
Through the use of my human will I may make choices out of fear or a sense of lack, or I may be driven by my desire for convenience, comfort, or the pleasures of the moment.
The use of my spiritual will, however, directs my choices toward a greater awareness of my divine nature. As I grow spiritually, I use my will to shine my Christ light even more brightly.
I grow in willingness to cocreate with God as I release my willfulness to do everything on my own. As I live more intentionally from my divinity, the light of spiritual understanding dawns within me and directs my will.

I hereby command you: Be strong and courageous; do not be frightened or dismayed, for the Lord your God is with you wherever you go.—Joshua 1:9

Positive

June 27, 2020

 

Positive

 

I am positive in all my thoughts and actions.

It is easy to feel overwhelmed by what seems like a never-ending stream of distressing news. When people around me are caught up in fearful, anxious, or agitated states, I remain determined to not be swept up in negativity. I choose instead to take a stand and focus on the positive.
My first step is to surround myself with other positive people. With their support, I find it easier to stay positive. I keep my thoughts and actions optimistic as I encourage others to do the same.
I believe blessings are everywhere and good can come out of all things. Even if an event seems troubling, I am grateful for the seeds of good it holds. My positivity is infectious as I share words of Truth with everyone I meet.

See, these are their happy ways, and out of the earth still others will spring.—Job 8:19

Healing

June 26, 2020

 

Healing

 

Healing is my inner experience.

When I accept that my soul is already complete in God, then my healing experience follows as naturally as night follows day. Health is my natural state in the infinite mind of God. I accept that wholeness is my true identity.
The outer healing that I desire is the natural result of claiming my inner wholeness. I move my thoughts and feelings into an awareness of my oneness with God. I say to myself, I am whole; I am free, and I let this new, healing thought take root in my mind and begin to flower.
I am patient as I repeat my affirmations and remain faithful that my words are doing their healing work. I know healing is the inevitable outcome of this shift in my mind and heart.

For with you is the fountain of life; in your light we see light.—Psalm 36:9

Faith

June 25, 2020

 

Faith

 

I am blessed with rightly directed faith.

I have faith—that is never in question. What may be in question, however, is where that faith is placed. Words of doubt, fear, or worry signify a negative faith and are the opposite of positive, hopeful expectation.
I catch myself and refocus my energy into affirmative, constructive thinking. I center myself and remember that with God all things are possible. When I notice improved circumstances, my faith continues to build. But even when I do not see evidence, I still believe. If I am tempted to doubt, I resolve to keep the faith.
I keep my mind open to possibility thinking and envision all good things. I believe in the love, the activity, and the presence of God in all situations. I am continuously blessed with rightly directed faith.

Jesus said to him, “If you are able!—All things can be done for the one who believes.”—Mark 9:23

Pray for Others

June 24, 2020

 

Pray for Others

 

I am blessed as I pray for others.

When I pray for others, I am blessing them with words of affirmation and loving care. I, too, am blessed by my positive, uplifting words as I release them from my mind into the mind and heart of God.
Using my prayer time to focus on the needs and desires of the people in my life fulfills me as I share prayers of peace, prosperity, freedom, and faith.
Praying for others also frees me from worry as I envision the highest and best outcomes unfolding in the lives of those for whom I pray. I hold unshakable faith that their good is now on its way to them. The sincerity of my prayers energizes me and raises my spirits. I feel happy as I envision those I care about abundantly blessed in so many ways.

I do not cease to give thanks for you as I remember you in my prayers.—Ephesians 1:16