Grace

August 17, 2020

 

Grace

 

I am one with the grace of God.

When I think of grace, movement may come to mind: a bird’s gentle flight; a lithe ballerina’s dance; a peaceful, meandering stream; or the continuous movement of stars and planets. Looking within, I remember grace as the movement of Spirit always at work in my life.
Grace is sometimes so subtle that I may not be aware of it, but it is always there, flowing in and through me and my world.
I may find grace in a friendly smile, an idea that motivates me, a quiet intuition that leads to a new direction, or renewed hope and purpose. Spirit’s graceful movement flows within me as easily and gently as a stream, filling me with energy and ideas and inspiring my steps in the direction of my true purpose.

The Lord be with your spirit. Grace be with you.—2 Timothy 4:22

Protected

August 16, 2020

 

Protected

 

I shine my light and feel protected.

Feelings of fear that creep into my life may conjure childhood memories of scary nighttime images and noises.
As a child, I may have felt afraid of the dark or startled by an unfamiliar sound. But the morning sun always dispelled the darkness, and I realized there was never anything to fear.
I keep that knowledge alive as I let the divine presence within dissolve the darkness of fear and shine the light of comfort and safety.
Now when any darkness descends in my life, I remember the protecting love, presence, and power of God expressing as me. As I attune more fully to my divine nature, light dawns within my consciousness and I realize that God’s protection is always mine.

The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid?—Psalm 27:1

Love

August 15, 2020

 

Love

 

I am loving. I am loved.

Following the teaching of Jesus, I love my neighbor as myself. To be truly loving toward those around me, I cultivate the awareness that I am a spiritual being, able to love and be loved.
I practice self-love by taking care of myself. I give myself permission for quiet time away to relax and reflect. I may take an hour to exercise or spend time with a cherished friend. I do the things that make me feel joyful and most alive. Prioritizing my self-care allows me to have more love to give.
I freely share my loving intentions, attitudes, and actions. I offer my help, attention, or talents where I am needed—lending a hand to a neighbor, sharing my time or treasure, or deeply listening to family members and friends with kindness and compassion.

You shall love your neighbor as yourself.—Mark 12:31

Free

August 14, 2020

 

Free

 

The freedom I seek is already mine.

Looking back on my life, I may remember times of sickness and health, conflict and joy, need and abundance. During challenging periods, I may have felt my freedom was constricted.
The key to my freedom lies in the lens through which I view my life. I can shift my thoughts away from life’s transient rhythms and align with the divine light I carry within, seeing the world through the eyes of unlimited potential.
I find opportunities for gratitude in every situation. I count my blessings and celebrate my accomplishments. I see the potential for growth in every challenge, and I take time to connect every day with my own unlimited nature. The light of God within reminds me every day that I am free!

So if the Son makes you free, you will be free indeed.—John 8:36

Divine Order

August 13, 2020

 

Divine Order

 

My life is in divine order.

As a child, I may have helped an older family member sew from a pattern, build a model from a set of instructions, or cook from a recipe. I also learned how flora and fauna develop, such as the way a tree grows from a small seed or a baby animal matures.
I, too, grew from a pattern of spiritual perfection. My life has at its foundation a pattern of order along with qualities such as joy, peace, love, understanding, and wisdom. My growth is ongoing as I seek opportunities to express my divine gifts.
I am made in the image and likeness of God, with goodness as the foundation of my being. I move forward, poised and ready to share the authentic spiritual expression that is me.

For we are what he has made us, created in Christ Jesus for good works, which God prepared beforehand to be our way of life.—Ephesians 2:10

Breakthrough

August 12, 2020

 

Breakthrough

 

I break free from the illusion of limitation.

My spiritual development is a journey of discovery. Through the years, I have grown in insight and understanding, sometimes slowly, other times rapidly.
I am always changing, always growing into my potential as a spiritual being, but sometimes it can feel as if I’m not making much progress. I remember that even though I may not have been aware of my growth as it was happening, my development has been ongoing.
But there are also times when I have sudden inspiration or clarity. Like a butterfly emerging from a chrysalis and spreading its colorful wings for the first time, I am utterly transformed by new understanding.
The world feels new and exciting. I greet it with enthusiasm and feel reborn.

Arise, shine; for your light has come, and the glory of the Lord has risen upon you.—Isaiah 60:1

Prosperity

August 11, 2020

 

Prosperity

 

My prosperous attitude blesses my life.

I live and thrive in abundant prosperity. Every breath I take fills me with an awareness of abundance. I greet each day with gratitude for the many possibilities that await me.
As I begin each day, I expect good, look for good, and find good in my life. That good multiplies with my appreciation. As I stay focused on thoughts of prosperity, I feel grateful for divine ideas, helpful people, and serendipitous circumstances. I am confident and rich in the awareness that God is in me and expresses as me. I accept my good with gratitude.
To stay in the flow of gratitude, I may provide a helping hand or speak a kind word to another. I look for the perfect occasion to perform an act of kindness or thoughtfulness. I am richly blessed as I seek to bless others.

But their delight is in the law of the Lord … In all that they do, they prosper.—Psalm 1:2-3

Healing

August 10, 2020

 

Healing

 

One with the life of God within, I claim wholeness.

I am one with God, one with the spirit of intelligent divine life flowing through my body. This knowledge anchors my faith and fortifies my resolve if I am experiencing a health challenge.
Rather than let discouragement or worry affect my thoughts and feelings, I focus on the truth of my being: I am created in the image of wholeness and life. I speak words of Truth to turn any negative thought into an affirmation of life, strength, and faith.
By continually affirming the good around me, I keep my thoughts and feelings positive. My thoughts contribute to the healing of my mind and body, and I can more easily surrender any concerns about my health and let divine life within me do its healing work.

Your body is a temple of the Holy Spirit within you.—1 Corinthians 6:19

Appreciation

August 9, 2020

 

Appreciation

 

I am grateful for the good in my life.

Today I take time to appreciate the abundance that surrounds me. I notice the beauty of the natural world, the talent and dedication behind the music and art I enjoy, and the skill and commitment of the people who work to maintain a safe and orderly world.
The more I focus my attention on everything I have to appreciate in my life, the more I notice even more blessings.
I am eager to share the gift of appreciation, so I give my full attention to someone I care about as we share a meal or a favorite activity, or simply a quiet moment together.
Feeling grateful for my life’s blessings, I feel renewed appreciation for the love and beauty that enriches my life.

Then turning to the disciples, Jesus said to them privately, “Blessed are the eyes that see what you see!”—Luke 10:23

Aware

August 8, 2020

 

Aware

 

I grow in spiritual awareness.

I am part of an infinite circle of spiritual light that illuminates the world. Knowing that I am one with God bolsters my faith and deepens my understanding of the great power and presence within me.
During times of quiet contemplation, I touch this timeless Truth and feel my mind, body, and soul shimmer with light. This awareness of my divine identity remains with me throughout the day, lifting my mood, invigorating my steps, and opening my heart to everyone I meet in the spirit of friendship and love.
My sacred moments of prayer deepen my awareness of my spiritual connection with all beings. I see each one expressing their divinity uniquely. This realization lifts me to new heights of spiritual awareness.

Believe in the light, so that you may become children of light.—John 12:36

Harmony

August 7, 2020

 

Harmony

 

I live in harmony with all things.

Everything on this earth is an individual expression of God with its own melody. Each melody creates a unique song that is beautiful on its own. But only when all things come together in concert—the plants, animals, water, air, and land—are we able to experience the true majesty of the world.
Every organism, no matter how small or seemingly insignificant, contributes to the world and helps create the exquisite symphony of a dynamic ecosystem.
Knowing I am but one voice in a vast and varied chorus, I choose to live in harmony with the systems and processes of our earth. I embrace and support a healthy, thriving planet by honoring and caring for the earth, and my life resonates at the frequency of Source energy.

Let us then pursue what makes for peace and for mutual upbuilding.—Romans 14:19

Nurture

August 6, 2020

 

Nurture

 

I celebrate my divine nature and nurture my very being.

Unity cofounder Myrtle Fillmore brought a practical yet compassionate approach to life’s challenges, during which she encouraged those who sought her counsel to rely upon their spiritual capacities to empower themselves. “Get busy by using the Truth you know,” she wrote. “Bring forth your own joyous world of love, friendship, beauty, and plenty … There is within you the God-given intelligence to build such a world.”
I create a nurturing environment—a place of beauty, peace, health, and happiness—by trusting the power and presence of God within. Divine light guides me as I consciously connect with my divine nature to nurture my mind, body, and spirit.

Ground that drinks up the rain falling on it repeatedly, and that produces a crop useful to those for whom it is cultivated, receives a blessing from God.—Hebrews 6:7

Joy Joy lifts me.

August 5, 2020

 

Joy

Joy lifts me.

 

I am invigorated by a feeling of happiness deep within me. My heart is buoyant as I am lifted into the flow of joy. When I live in a state of joy, I realize that all my needs are met and my supply is abundant.
As I release all of my burdens from the past and concerns about the future, I am set free to flow in a living current of joyful expression. The flowing spirit of joy is my absolute delight that I cannot wait to share. My newfound energy enlivens me and centers me in a deep awareness of well-being. The joy in my heart overflows, and I make time during this day to share my joy with everyone I meet through acts of service and other considerate and thoughtful gestures. I immerse myself in the living presence of joy.

Everlasting joy shall be upon their heads; they shall obtain joy and gladness, and sorrow and sighing shall flee away.—Isaiah 35:10

Calm

August 4, 2020

 

Calm

 

Centered in Spirit, I am calm and relaxed.

A windstorm near a peaceful lake can roil the water, turning it cloudy as the sediment below is stirred up. After the storm, the surface settles and the water clears.
Worry can be like a storm that roils my mind, and anxiety can keep me rooted in fear instead of grounding me in calm and trust. If my mind feels overwhelmed by swirling winds of thoughts and emotions, I remember my spiritual identity and become calm and relaxed.
I repeat “Peace, be still” and enter the sanctuary of my heart. Feelings of peace and calm pervade my inner world. Fears and worries dissipate and my mind clears, leaving me open and prepared for whatever my life may bring.

You who live in the shelter of the Most High, who abide in the shadow of the Almighty, will say to the Lord, “My refuge and my fortress; my God, in whom I trust.”—Psalm 91:1-2

Truth

August 3, 2020

 

Truth

 

I speak, honor, and celebrate my truth.

I have a truth within me that is uniquely mine. Exploring my spiritual nature, I discern that I am an expression of God: wise, whole, loving, and free. Delving deeper into my attitudes and beliefs, I discover the ideals I hold true and most dear to my heart: kindness and compassion, generosity, and honesty.
Every day I have opportunities to speak and act with integrity. As I express who I am, what I believe, and what I stand for, I shine the light of Truth from my being outward. Realizing that expressing individuality is each person’s right, I choose to listen to others with respect and honor their truths.
I have the courage to be who I am and the willingness to accept others as they are. Each of us has the power to honor the truth of others.

The word of the Lord in your mouth is truth.—1 Kings 17:24

Compassion

August 2, 2020

 

Compassion

 

I am kind and compassionate.

Seeking to grow in compassion, I look to the example of Jesus. Gospel stories give many examples of Jesus showing compassion by demonstrating keen awareness of the needs and feelings of friends and strangers alike.
I remember learning that Jesus did not turn away from social outcasts; he healed them and shared meals with them. His compassion fed a multitude and restored wine to a wedding reception. Upon learning that his dear friend had died, Jesus wept. Even when his disciples deserted him as he was crucified, Jesus asked God to forgive them.
As I desire to grow in compassion, I know that my kind words and even simply my loving presence provide comfort. I listen deeply with my heart as well as with my ears.

Let each of you look not to your own interests, but to the interests of others.–Philippians 2:4

Journey

August 1, 2020

 

Journey

 

I am thankful for my life’s journey.

When taking a vacation or going on a trip, I begin with a destination in mind. I may take the quickest route, or I may relax and see the sights along the way.
The journey of life is where my true growth and learning happens. The road has not always been smooth, and I haven’t always pursued the fastest or easiest course, yet it brought me to where I am today.
As I reflect on my life, I realize that sometimes I missed what was valuable by focusing only on goals. I see things differently now. I consciously choose to appreciate the sights, the people, the blessings, and even the challenges on my path. Each one helps me live my life in a fuller and more caring, wakeful, and mindful way. I am truly thankful for my life’s journey.

The Lord has made my journey successful.—Genesis 24:56