Release

June 30, 2020

 

Release

 

I release all that no longer serves me.

Just as a home can begin to feel cluttered when filled with belongings that no longer serve a purpose, my inner life can become a shambles of outgrown thoughts and feelings.
My mind may feel jumbled when tangled with obsolete beliefs. My heart may feel heavy when clogged with old resentments and hurts.
Today I take an inventory of what I think and how I feel and release what no longer serves my mind and heart. Gently and compassionately, I release thoughts and beliefs that no longer match my understanding of Truth. I let go of feelings of fear, anger, and bitterness that keep me from knowing the forgiving and comforting love of God. As I release, I create space for new thoughts and feelings that heal and bless me.

So if anyone is in Christ, there is a new creation: everything old has passed away; see, everything has become new!—2 Corinthians 5:17

Let Go, Let God

June 29, 2020

 

Let Go, Let God

 

I let go and trust in life’s perfect unfolding.

Each day is filled with happenings that I may or may not like. If I let what’s going on outside determine how I feel inside, it will be hard to find peace. When I let go and trust in life’s perfect unfolding, I am no longer swayed by experiences, whether good or bad.
God within me stabilizes and sustains me as I navigate my life’s changes. Whether I am facing looming bills, an upcoming school assignment, or career and family responsibilities, I free myself by letting go.
I come apart a while and rest, taking precious moments to be still, to know, to align with God’s power and presence. I trust that God is mightier than any of my circumstances. In all things, God is. My anxieties are dispelled because I know God is love, and I am that love expressing.

Cast all your anxiety on him, because he cares for you.—1 Peter 5:7

Will

June 28, 2020

 

Will

 

Spiritual understanding guides my will.

Each day I use my will to make decisions big and small that affect the quality and direction of my life.
Through the use of my human will I may make choices out of fear or a sense of lack, or I may be driven by my desire for convenience, comfort, or the pleasures of the moment.
The use of my spiritual will, however, directs my choices toward a greater awareness of my divine nature. As I grow spiritually, I use my will to shine my Christ light even more brightly.
I grow in willingness to cocreate with God as I release my willfulness to do everything on my own. As I live more intentionally from my divinity, the light of spiritual understanding dawns within me and directs my will.

I hereby command you: Be strong and courageous; do not be frightened or dismayed, for the Lord your God is with you wherever you go.—Joshua 1:9

Positive

June 27, 2020

 

Positive

 

I am positive in all my thoughts and actions.

It is easy to feel overwhelmed by what seems like a never-ending stream of distressing news. When people around me are caught up in fearful, anxious, or agitated states, I remain determined to not be swept up in negativity. I choose instead to take a stand and focus on the positive.
My first step is to surround myself with other positive people. With their support, I find it easier to stay positive. I keep my thoughts and actions optimistic as I encourage others to do the same.
I believe blessings are everywhere and good can come out of all things. Even if an event seems troubling, I am grateful for the seeds of good it holds. My positivity is infectious as I share words of Truth with everyone I meet.

See, these are their happy ways, and out of the earth still others will spring.—Job 8:19

Healing

June 26, 2020

 

Healing

 

Healing is my inner experience.

When I accept that my soul is already complete in God, then my healing experience follows as naturally as night follows day. Health is my natural state in the infinite mind of God. I accept that wholeness is my true identity.
The outer healing that I desire is the natural result of claiming my inner wholeness. I move my thoughts and feelings into an awareness of my oneness with God. I say to myself, I am whole; I am free, and I let this new, healing thought take root in my mind and begin to flower.
I am patient as I repeat my affirmations and remain faithful that my words are doing their healing work. I know healing is the inevitable outcome of this shift in my mind and heart.

For with you is the fountain of life; in your light we see light.—Psalm 36:9

Faith

June 25, 2020

 

Faith

 

I am blessed with rightly directed faith.

I have faith—that is never in question. What may be in question, however, is where that faith is placed. Words of doubt, fear, or worry signify a negative faith and are the opposite of positive, hopeful expectation.
I catch myself and refocus my energy into affirmative, constructive thinking. I center myself and remember that with God all things are possible. When I notice improved circumstances, my faith continues to build. But even when I do not see evidence, I still believe. If I am tempted to doubt, I resolve to keep the faith.
I keep my mind open to possibility thinking and envision all good things. I believe in the love, the activity, and the presence of God in all situations. I am continuously blessed with rightly directed faith.

Jesus said to him, “If you are able!—All things can be done for the one who believes.”—Mark 9:23

Pray for Others

June 24, 2020

 

Pray for Others

 

I am blessed as I pray for others.

When I pray for others, I am blessing them with words of affirmation and loving care. I, too, am blessed by my positive, uplifting words as I release them from my mind into the mind and heart of God.
Using my prayer time to focus on the needs and desires of the people in my life fulfills me as I share prayers of peace, prosperity, freedom, and faith.
Praying for others also frees me from worry as I envision the highest and best outcomes unfolding in the lives of those for whom I pray. I hold unshakable faith that their good is now on its way to them. The sincerity of my prayers energizes me and raises my spirits. I feel happy as I envision those I care about abundantly blessed in so many ways.

I do not cease to give thanks for you as I remember you in my prayers.—Ephesians 1:16

Comfort

June 23, 2020

 

Comfort

 

I am forever one with those I love, and I am comforted.

The passing of a loved one into the next phase of eternal life is certainly one of the most difficult situations anyone can endure. While there is nothing that can take the place of the one who is no longer in my life, I can find comfort in God.
Even during those times when I feel at my lowest, I am never truly alone. The infinite, unconditional love of God lives in my heart and is always as close as my next breath. Because I am one with God, one with divine love, I draw solace, courage, and deep peace from within whenever I need it.
This feeling of oneness also keeps those who are no longer present in my life close to me. Even though we may be separated physically, our souls are eternally intertwined, because we are one in God, one in love.

I am with you always.—Matthew 28:20

Trust

June 22, 2020

 

Trust

 

I place my trust in God within and move forward with faith and confidence.

If the road before me seems unfamiliar, I may need to pull over and look at a map for direction. When I start a new project or meet new people, I may sometimes feel uneasy or unsure of first steps. If I doubt my abilities, I remember I have an inner resource I can draw upon to direct me in all situations.
God within me is my wisdom, strength, and power, allowing me to do all things. I reinforce this truth with words of affirmation throughout the day. I trust that I can call upon my inner resources with faith, knowing that each action that is mine to do will be revealed in the right time and way.
No matter where I am or what I need to do, I trust God within for good judgment, strength, and confidence. I walk in faith, knowing that the good I seek is already mine.

I will put my trust in him.—Hebrews 2:13

Fathers' Blessing

June 21, 2020

 

Fathers' Blessing

 

I give thanks for all expressions of fatherly love.

My relationship with my father may have been positive and nurturing or difficult and challenging. He may have been a strong presence during my childhood, or he may have been absent. We may be part of each other’s lives today, we may be estranged, or he may have passed from earthly life. Whatever our circumstances, I bless my father and I see him enfolded in divine love.
As I honor my father, I also honor all the father figures who have helped guide me along my path. Family members, teachers, neighbors, clergy, employers, and friends—I bless them as I recall all the ways each one, in a unique way, has modeled strength, guidance, wisdom, and patience. Their presence remains with me thanks to their gifts of fatherly love.

I have taught you the way of wisdom; I have led you in the paths of uprightness.—Proverbs 4:11

Forgive

June 20, 2020

 

Forgive

 

I freely forgive others and myself.

I remember Jesus’ teachings about forgiveness, and I use my prayer time to take those teachings to heart. As I forgive, I free myself and others from the bondage of past mistakes.
I forgive, not because others deserve it, but because I do. I deserve the love of God, and I allow it to flow through me now. A great weight is lifted from me, mentally and emotionally, as I release my attachment to old resentments and embrace my divinity. Casting my burdens aside, I am free to fulfill my highest expression and to be of service to others. I am grateful for this opportunity to release and let go.
I let light and love fill my heart as I practice forgiveness and radiate unconditional love.

For if you forgive others their trespasses, your heavenly Father will also forgive you; but if you do not forgive others, neither will your Father forgive your trespasses.—Matthew 6:14-15

Inner Peace

June 19, 2020

 

Inner Peace

 

I am peaceful and calm.

Turning inward and seeking stillness and tranquility is like quieting the stormy sea as I become receptive to the calming peace of God. Perhaps I imagine a peaceful lake, a reassuring presence, or a gentle breeze wafting over me. My inner, spiritual self knows this place and feels at home.
When I am at peace within myself, calmness envelops my body and mind. I breathe easier, opening myself to all the blessings of God. I attune myself to what I need in the moment, whether it is guidance for next steps or the recognition of how to better care for myself. I relax and become a vessel for peace and a soothing presence to those around me.

They went to him and woke him up, shouting, “Master, Master, we are perishing!” And he woke up and rebuked the wind and the raging waves; they ceased, and there was a calm.—Luke 8:24

Abundance

June 18, 2020

 

Abundance

 

I am abundantly blessed.

Psalm 65:12-13 contains a message of the abundance that is found in the natural world: “The pastures of the wilderness overflow, the hills gird themselves with joy, the meadows clothe themselves with flocks, the valleys deck themselves with grain, they shout and sing together for joy.”
Spending time in nature reminds me of the unlimited substance from which everything originates. Every season is filled with different and new treasures to behold, and patterns of rebirth and renewal are everywhere.
Today I connect with the natural world. Maybe I will watch the passing clouds in the sky, smell the fresh air, or close my eyes and simply breathe in the awareness of the riches of the world I inhabit.

You crown the year with your bounty; your wagon tracks overflow with richness.—Psalm 65:11

Free

June 17, 2020

 

Free

 

Acceptance is my key to freedom.

My freedom doesn’t lie in creating a perfect set of circumstances that allow me to feel unencumbered. Instead, my unconditional acceptance of situations just as they are keeps me feeling free throughout all the seasons of my life.
Even though I may choose to work toward desired changes, I no longer need to have them happen in a certain way or according to my timetable to feel good about myself.
I let go of the demand that outer conditions satisfy my personal desires, and I begin to feel unconditional freedom in my heart. I become flexible as I navigate my life’s shifting rhythms with grace and ease. Accepting and embracing this now moment, just as it is, is my gateway to lasting freedom.

For you were called to freedom, brothers and sisters.—Galatians 5:13

Strength

June 16, 2020

 

Strength

 

I persevere with the strength of Spirit within me.

In the Bible story of David and Goliath, David battles Goliath the giant. Despite his youth and inexperience, David declines Saul’s armor and bravely confronts the giant. Goliath has much greater physical strength, but David defeats him handily by drawing upon his God-given strength.
Like David, I may face a giant challenge that appears impossible to overcome. Yet each challenge is a chance for me to use my strength. Through prayer, meditation, and the use of affirmations, I draw upon my inner strength and face the world with fortitude. No matter the size of the giant that I face, I can persevere because I have the strength of Spirit within me.

David said, "The Lord, who saved me from the paw of the lion and from the paw of the bear, will save me from the hand of this Philistine.″ So Saul said to David, "Go, and may the Lord be with you!"—1 Samuel 17:37

Grateful

June 15, 2020

 

Grateful

 

I bless the world by sharing my gratitude.

Whenever I am the recipient of a gift, a kind gesture, or a warm thought from another, I feel grateful. I want to express that gratitude, so I allow feelings of appreciation to well up in my heart. I radiate thanksgiving and gratitude not only to those who have blessed me with kindness, but to all of humanity.
My grateful heart inspires me to give in return. As naturally as a flower shares its beauty and fragrance, I share my gratitude through loving acts of service and kind, uplifting words.
Gratitude is a spiritual practice that attunes my heart and mind to love, joy, kindness, and compassion. As I express deep gratitude by sharing my feelings of appreciation, I add to the good in the world.

I will give thanks to the Lord with my whole heart.—Psalm 9:1

Divine Order

June 14, 2020

 

Divine Order

 

Divine order is always unfolding in my life and in the world.

As spring ripens into summer each year, new leaves transform bare trees into canopies of green. Tiny seedlings grow into sturdy plants and decorate the landscape with an array of colorful blossoms. I marvel at the divine order demonstrated as the earth renews itself. I recognize that, even as the earth appeared barren in wintertime, new life was preparing to spring forth.
I notice this pattern in my life. I may be demonstrating visible growth in my life or, like the earth in winter, it may seem that my life is stagnant and barren. I remember that as the seasons of nature change, so do the seasons of my life. Even when it is not apparent to me, I know that divine order is always unfolding in my life and in the world.

The earth produces of itself, first the stalk, then the head, then the full grain in the head.—Mark 4:28

Rest

June 13, 2020

 

Rest

 

I take time to rest.

Sometimes my worldly responsibilities and stress weigh heavily on my body and mind. I may feel the weight of the world on my shoulders or my mind may be bogged down with burdensome thoughts that dull my thinking and stifle my creativity.
Spending my energy that way is like praying for the things I don’t want to see happen. When I take steps to release the weight of my burdens, I find true rest.
I remember that rest is an essential aspect of self-care and not a luxury. I rest my body with deep, peaceful sleep. I rest my mind by reading inspirational writing. I rest my soul by entering the sanctuary of prayer and feeling my oneness with God. I breathe the breath of God, release all concerns, and deeply rest.

And I say, "O that I had wings like a dove! I would fly away and be at rest."—Psalm 55:6

Progress

June 12, 2020

 

Progress

 

I make progress as I grow in wisdom and faith.

I am committed to making progress in every area of my life. I take time to appreciate the people and situations that inspire my progress, and my gratitude expands my soul.
As I face difficult circumstances with faith, confidence, and clarity, I am making progress. I exhibit wisdom based on my past experiences, and I move forward with spiritual fortitude. All things are working together for my good.
I have courage to try new endeavors, even if I am unsure of the outcome. I learn from my occasional mistakes and progress even more.
I remain open to the light and love of God in my relationships and in all areas of my life. Because I grow in wisdom and faith with every choice I make, I continue to make progress.

We know that all things work together for good for those who love God, who are called according to his purpose.—Romans 8:28

Protected

June 11, 2020

 

Protected

 

I am safe in the presence of divine love.

In tumultuous times, I find a safe haven in the Truth. I am secure, safe, protected, and at home in the presence of God.
Taking time to enter that secret place of the Most High, I commune with the Christ spirit within and feel filled. My heart is strong. If challenges arise, I resolve not to let fear or other negative emotions grow in my conscious mind. The power of my Christ spirit blesses my mind, body, and affairs. Nothing going on in my life or in my mind disturbs my peace as I remain focused on the divine light within me.
Returning to my daily activities, I feel renewed, safe, and free in my life and in my relationships. I remember I am a spiritual being and feel blessed.

You are a hiding place for me; you preserve me from trouble; you surround me with glad cries of deliverance.—Psalm 32:7

Wholeness

June 10, 2020

 

Wholeness

 

I remember the truth of my spiritual identity and celebrate my wholeness.

When I see a large tree with its branches spread out and filled with beautiful leaves, I may think this is a picture of wholeness. Yet, as I choose to see the bigger picture, I realize I am not seeing the whole tree. Its roots dig deeply into the ground for nutrition to build the tree that I see before me.
Similarly, when I look at my body, I may at first think I am seeing the totality of me. In truth, though, I know that there is much more to me than this physical form. My wholeness comprises the totality of my physical, mental, emotional, and spiritual natures.
I bless and appreciate each aspect of my being, knowing that they all work together. My roots are deep in this spiritual awareness.

If then your whole body is full of light, with no part of it in darkness, it will be as full of light as when a lamp gives you light with its rays.—Luke 11:36

Achieve

June 9, 2020

 

Achieve

 

Everything I do today paves the way for a fulfilling tomorrow.

Each goal I set for myself has a starting point and a finish line, and every step along the way is essential. In quiet times of prayer, I access the unlimited mind of God for direction and confidence. I imagine my good coming to me as I envision and affirm my success. I anticipate the satisfying feeling of a job well done.
I use my energy and self-assurance to keep me on track. I believe in myself. I work with faith in myself and in the spirit of God within that guides me step by step. With ease and grace, I achieve my goal.
Regardless of whether my accomplishments lead to new opportunities and success, I am made stronger and wiser by my efforts and determination.

The Lord, before whom I walk, will send his angel with you and make your way successful.—Genesis 24:40

World Peace

June 8, 2020

 

World Peace

 

I do my part to bring peace to the world.

The way I live my life tells a lot about my character. Do my words express peace and love? Do my actions convey kindness and consideration?
There is love in my heart for all humankind. I share this love freely regardless of appearances or what is happening in the news or in my surroundings. Choosing to see and live from the Truth, I am always compassionate and peaceful in my dealings with others.
It is so important to keep my thoughts and actions spiritually based, taking time to feed my soul so I am able to stay rooted in my belief that peace for all is possible. In this way, I am doing my part to bring about world peace. I feel blessed to be a part of this process.

I have said this to you, so that in me you may have peace. In the world you face persecution. But take courage; I have conquered the world!—John 16:33

Joy

June 7, 2020

 

Joy

 

Joy is my constant companion.

I discover reasons to feel joyful every day, even in the most challenging circumstances. I begin by centering my awareness on the Christ, the divine presence within. I feel love and peace lift my heart and possibilities for good fill my thoughts. I am joyous.
I may experience joy as exuberance, delight, and wonder. Joy may also come quietly as the peaceful assurance of God’s presence wherever I am, whatever I’m doing. My awareness of joy brings a glow to even the most ordinary day.
As I engage wholeheartedly in all that is mine to do today, I share my joy with everyone. Through kind words, a sunny smile, and a warm welcome to everyone I meet, I radiate joy and bless the world with my positivity, happiness, and bliss.

This is the day that the Lord has made; let us rejoice and be glad in it.—Psalm 118:24

Guidance

June 6, 2020

 

Guidance

 

I am guided along my life’s journey.

When planning a trip or vacation, I allow my inner wisdom to guide me as I map out my itinerary. From selecting what to pack to choosing the scenic route and deciding where to stop along the way, I let myself be directed to my highest good.
The light of my inner wisdom guides my entire life. No matter how big the decision, my inner wisdom helps me make the wisest choices. Whenever I feel undecided or unsure of the direction I should take, I remember there is an underlying intelligence I can use to guide me toward my greatest good. I can trust my spiritual intuition as I tune in and discern my direction and next steps. I am at peace knowing that I am perfectly guided.

And when you turn to the right or when you turn to the left, your ears shall hear a word behind you, saying, “This is the way; walk in it."—Isaiah 30:21

Grace

June 5, 2020

 

Grace

 

I grow and change through the power of God’s grace.

When I feel troubled about something I have said or done that may have been hurtful to someone else, I find refuge in the healing comfort of God’s grace.
I am blessed with the gift of grace and do not have to earn it or keep it. Nothing I say or do could ever disrupt or destroy my connection with God.
As a spiritual being, I have inherent worth and know the forgiving love of God. I am willing to be vulnerable and acknowledge my missteps so I can use any situation as fuel for growth. I receive grace and I am regenerated and restored. With grace, every failure becomes an opportunity. Grace infuses every moment with a chance for redemption that allows me to grow and change.

The law indeed was given through Moses; grace and truth came through Jesus Christ.—John 1:17

Harmony

June 4, 2020

 

Harmony

 

I live in harmony with all.

Harmony is the chord of agreement. Musically, harmonious notes create sounds agreeable to the listener. I strive for harmony in my life by thinking, speaking, and acting in ways that encourage accord in my relationships.
Drawing from my spiritual faculties of love and judgment, I foster harmony by honoring the ideas of others. I listen with intention. I value all viewpoints, knowing that each person brings a different background and perspective to each situation.
I do my part to promote unity by giving space and attention to ideas that differ from mine and finding new ways to encourage agreement. In doing so, I help create an environment of mutual respect where all involved work toward a common goal.

Live in harmony with one another.—Romans 12:16

Give

June 3, 2020

 

Give

 

I give generously with an open heart.

There is a constant flow of giving and receiving at work in our universe. So whenever I make the decision to give, I am also getting something in return.
Even the air I breathe illustrates the law of circulation at work. Plants release the oxygen we must have to live, and as we exhale, we transform it into the carbon dioxide they need to thrive. Without the exchange of giving and receiving, neither would survive.
I remember this as I give. My generosity fills my heart and helps me realize my prosperity. I open my heart wide to the dynamic flow of life, generously giving what I have to share of my time, my talents, and my treasure.
In giving generously, I receive abundantly. The gifts of joy, love, and peace are mine.

For where your treasure is, there your heart will be also.—Matthew 6:21

Compassion

June 2, 2020

 

Compassion

 

My compassion flows as I see myself in others.

Whether someone I know is in a state of celebration, tribulation, or somewhere in between, I try to understand what they’re going through and love them unconditionally.
How I react to the people in my life shows me a part of myself. Some of my best teachers are those with whom I have been at odds. I embrace every opportunity for personal growth amid conflict, and I exercise patience as I communicate with others. I practice thinking, speaking, and acting from a consciousness of love.
I feel my oneness with others. Looking into the eyes of another I see myself, and my heart swells with compassion and empathy. With gratitude, I listen, love, and serve.

As God’s chosen ones, holy and beloved, clothe yourselves with compassion, kindness, humility, meekness, and patience.—Colossians 3:12

Open

June 1, 2020

 

Open

 

New doorways to good are now opening before me.

When I open any door, I am entering a new space. It may be a physical door to my home, office, or car or a symbolic door leading to a new relationship, job, or learning experience. Regardless of where that door leads, I know that I enter it with God.
Life itself is an open door, full of unlimited possibilities. My role is to step through that doorway with hope and faith, knowing that I have the confidence and skills to meet whatever may lie beyond it.
I embrace the new doors that are presented to me. I see them as possibilities for growth, renewal, and greater self-expression. I do not hesitate or doubt myself, because I know that I walk through any new experience with God. New doorways are awaiting me now!

Look, I have set before you an open door, which no one is able to shut.—Revelation 3:8