January 10, 2015
Self-Acceptance
I accept my life experiences with love and compassion.
Life
may bring pleasure or pain. I may want to hold on to happy situations
while pushing away hurtful ones. But to live fully, I must embrace both
with deep acceptance and love for myself.
If I experience grief or loss, I release any self-judgment about feeling sad or confused. I let go of any resistance to my tears and let them flow. As I am present to my emotions with compassion, I feel the love of God supporting me.
In happy times, I open myself to joy. I am grateful here and now, and I know Spirit is with me. When the time passes, I let it go. As I accept my experiences with an open heart, I discover God in all of them, which brings me wisdom and peace of mind.
If I experience grief or loss, I release any self-judgment about feeling sad or confused. I let go of any resistance to my tears and let them flow. As I am present to my emotions with compassion, I feel the love of God supporting me.
In happy times, I open myself to joy. I am grateful here and now, and I know Spirit is with me. When the time passes, I let it go. As I accept my experiences with an open heart, I discover God in all of them, which brings me wisdom and peace of mind.
We are writing these things so that our joy may be complete.—1 John 1:4
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