June 8, 2018
Relax
I relax into life today!
How
often do I allow myself the blessing of relaxation—the type of
restfulness when I feel that divine sense of ease and utter contentment?
At any time I can relax into the presence of God by making a divine
shift in how I use my time.
If I am waiting in line, I check in with my muscles, releasing any built-up tension there. In moments between activities, I take a power pause with a few consciously connected breaths. I inhale deeply, feeling cleansing air enter my lungs, and exhale fully, experiencing welcome release. I whisper a prayer of appreciation for the simple and ever-changing beauty of nature.
No matter where I am or what I am doing, I can rest in the assurance that all things happen within the Divine.
If I am waiting in line, I check in with my muscles, releasing any built-up tension there. In moments between activities, I take a power pause with a few consciously connected breaths. I inhale deeply, feeling cleansing air enter my lungs, and exhale fully, experiencing welcome release. I whisper a prayer of appreciation for the simple and ever-changing beauty of nature.
No matter where I am or what I am doing, I can rest in the assurance that all things happen within the Divine.
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