June 21, 2019
Mind, Body, Spirit
My mind, body, and spirit work together in harmony.
To
live my best life, all aspects of myself must work together—mind, body,
and spirit. Each element has its unique purposes and qualities but
functions optimally when it works in harmony with the others. I strive
to maintain a balance between these parts and nurture them all equally.
With daily obligations, I may sometimes spend too much time in my head. When I pay attention only to my mind, my perspective becomes limited and I am more likely to experience negative feelings. Likewise, if I get stuck in my spiritual self, I may have difficulty navigating the details of my life. Instead, I nurture and use each part of my self equally. I achieve balance as mind, body, and spirit work together in harmony to achieve wholeness.
With daily obligations, I may sometimes spend too much time in my head. When I pay attention only to my mind, my perspective becomes limited and I am more likely to experience negative feelings. Likewise, if I get stuck in my spiritual self, I may have difficulty navigating the details of my life. Instead, I nurture and use each part of my self equally. I achieve balance as mind, body, and spirit work together in harmony to achieve wholeness.
Jesus
came and took the bread and gave it to them, and did the same with the
fish ... the third time that Jesus appeared to the disciples.—John
21:13,14
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