September 23, 2019
Awareness
Mindful moments heighten my spiritual awareness and bring me peace.
Throughout
my day, I stop occasionally to be mindful and aware of my surroundings.
I take a breath and close my eyes. I notice the sensations of my
body—the temperature around me, the touch of my clothing, the sounds I
hear. I take another breath and observe my thoughts and feelings. Am I
calm or anxious? Am I harried and hurried, or do I feel on purpose with
today?
As my realization of Spirit expands, distractions gently fall away. My busy thoughts are calmed and any apprehension or concerns are eliminated. I tap in to a deeper consciousness as I allow prayer and meditation to bring me to a sacred recognition and appreciation of my life. These moments bring me peace.
As my realization of Spirit expands, distractions gently fall away. My busy thoughts are calmed and any apprehension or concerns are eliminated. I tap in to a deeper consciousness as I allow prayer and meditation to bring me to a sacred recognition and appreciation of my life. These moments bring me peace.
The
Lord said … “Raise your eyes now, and look from the place where you
are, northward and southward and eastward and westward.”—Genesis 13:14
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