July 11, 2020
Laughter
My joy flows through smiles and laughter.
Laughter
has many healing properties. It boosts the immune system, lowers stress
hormones, and can even decrease pain. My body relaxes and my mood lifts
as I laugh, adding zest and joy to my life. Even thinking about the
giggles of children and the wonder that brings squeals of delight to an
innocent, young mind makes me smile. There are few things better than
this feeling of complete surrender to the joy of the moment.
Laughter is contagious, so when I bring humor and goodwill to a conversation, I help shift the energy from tension and conflict to cohesion and unity.
I seek ways to add joy to my life. I look for the good in all. I smile in the mirror. I give thanks. I surround myself with people who love to laugh.
Laughter is contagious, so when I bring humor and goodwill to a conversation, I help shift the energy from tension and conflict to cohesion and unity.
I seek ways to add joy to my life. I look for the good in all. I smile in the mirror. I give thanks. I surround myself with people who love to laugh.
Now Sarah said, “God has brought laughter for me; everyone who hears will laugh with me."—Genesis 21:6
No comments:
Post a Comment